DINNER ROLLS vs NAAN WHOLE GRAIN AUTHENTIC FLATBREADS
Nutrition comparison per 100 g serving
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NAAN WHOLE GRAIN AUTHENTIC FLATBREADS wins in 6 out of 11 nutrient categories
DINNER ROLLS: 3
vs
NAAN WHOLE GRAIN AUTHENTIC FLATBREADS: 6
(2 ties)
Overview
| Nutrient | DINNER ROLLS | NAAN WHOLE GRAIN AUTHENTIC FLATBREADS | Winner |
|---|---|---|---|
| Calories | 273 cal | 302 cal | |
| Protein | 9.1 g | 7.9 g | |
| Carbs | 48.5 g | 46.0 g | |
| Fat | 4.6 g | 7.9 g | |
| Fiber | 0 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER ROLLS | NAAN WHOLE GRAIN AUTHENTIC FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DINNER ROLLS | NAAN WHOLE GRAIN AUTHENTIC FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 79 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 424 MG | 635 MG |