DINNER ROLLS vs FRENCH BRAIDED BRICH
Nutrition comparison per 100 g serving
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DINNER ROLLS wins in 5 out of 13 nutrient categories
DINNER ROLLS: 5
vs
FRENCH BRAIDED BRICH: 3
(5 ties)
Overview
| Nutrient | DINNER ROLLS | FRENCH BRAIDED BRICH | Winner |
|---|---|---|---|
| Calories | 273 cal | 340 cal | |
| Protein | 9.1 g | 14 g | |
| Carbs | 48.5 g | 50 g | |
| Fat | 4.6 g | 12 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER ROLLS | FRENCH BRAIDED BRICH | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DINNER ROLLS | FRENCH BRAIDED BRICH | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 60 MG | |
| Iron, Fe | 2.2 MG | 1.1 MG | |
| Sodium, Na | 424 MG | 440 MG |