DINNER ROLLS vs APPLE SAUCE BREAD
Nutrition comparison per 100 g serving
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DINNER ROLLS wins in 5 out of 10 nutrient categories
DINNER ROLLS: 5
vs
APPLE SAUCE BREAD: 3
(2 ties)
Overview
| Nutrient | DINNER ROLLS | APPLE SAUCE BREAD | Winner |
|---|---|---|---|
| Calories | 206 cal | 421 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 36.8 g | 64.9 g | |
| Fat | 4.4 g | 15.8 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER ROLLS | APPLE SAUCE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DINNER ROLLS | APPLE SAUCE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 426 MG | 298 MG |