DINNER ROLL MIX vs CUPID'S PANTRY
Nutrition comparison per 100 g serving
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DINNER ROLL MIX wins in 7 out of 10 nutrient categories
DINNER ROLL MIX: 7
vs
CUPID'S PANTRY: 2
(1 ties)
Overview
| Nutrient | DINNER ROLL MIX | CUPID'S PANTRY | Winner |
|---|---|---|---|
| Calories | 368 cal | 433 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 79.0 g | 80 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 10.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER ROLL MIX | CUPID'S PANTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | DINNER ROLL MIX | CUPID'S PANTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 368 MG | 100 MG |