Dinner Roll vs French Toast Bites
Nutrition comparison per 100 g serving
Ad 468x60
Dinner Roll wins in 9 out of 11 nutrient categories
Dinner Roll: 9
vs
French Toast Bites: 0
(2 ties)
Overview
| Nutrient | Dinner Roll | French Toast Bites | Winner |
|---|---|---|---|
| Calories | 212 cal | 294 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 42.4 g | 44.7 g | |
| Fat | 3.0 g | 8.8 g | |
| Fiber | 6.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Dinner Roll | French Toast Bites | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Dinner Roll | French Toast Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 25 MG | |
| Iron, Fe | 3.0 MG | 0.7 MG | |
| Potassium, K | 136 MG | 59 MG | |
| Sodium, Na | 485 MG | 318 MG |