DINN-A-ROLLS vs ORGANIC CINNAMON RAISIN BAGELS
Nutrition comparison per 100 g serving
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ORGANIC CINNAMON RAISIN BAGELS wins in 6 out of 11 nutrient categories
DINN-A-ROLLS: 2
vs
ORGANIC CINNAMON RAISIN BAGELS: 6
(3 ties)
Overview
| Nutrient | DINN-A-ROLLS | ORGANIC CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calories | 340 cal | 293 cal | |
| Protein | 6.4 g | 9.8 g | |
| Carbs | 48.9 g | 62.0 g | |
| Fat | 12.8 g | 1.1 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINN-A-ROLLS | ORGANIC CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DINN-A-ROLLS | ORGANIC CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 340 MG | 587 MG |