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DILLY ALMONDS WITH DILL PICKLE SEASONING vs RAW ALMONDS SNACKS

Nutrition comparison per 100 g serving

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DILLY ALMONDS WITH DILL PICKLE SEASONING wins in 6 out of 12 nutrient categories
DILLY ALMONDS WITH DILL PICKLE SEASONING: 6 vs RAW ALMONDS SNACKS: 3 (3 ties)

Overview

Nutrient DILLY ALMONDS WITH DILL PICKLE SEASONING RAW ALMONDS SNACKS Winner
Calories 571 cal 575 cal
Protein 20 g 3.6 g
Carbs 22.9 g 21.4 g
Fat 48.6 g 50 g
Fiber 8.6 g 10.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DILLY ALMONDS WITH DILL PICKLE SEASONING RAW ALMONDS SNACKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral DILLY ALMONDS WITH DILL PICKLE SEASONING RAW ALMONDS SNACKS Winner
Calcium, Ca 229 MG 250 MG
Iron, Fe 228.6 MG 3.9 MG
Potassium, K 629 MG 0 MG
Sodium, Na 429 MG 0 MG
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