DILL & SOUR CREAM FLAVOR LENTIL CRISPS vs MUM-MUM SNAX
Nutrition comparison per 100 g serving
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DILL & SOUR CREAM FLAVOR LENTIL CRISPS wins in 5 out of 11 nutrient categories
DILL & SOUR CREAM FLAVOR LENTIL CRISPS: 5
vs
MUM-MUM SNAX: 3
(3 ties)
Overview
| Nutrient | DILL & SOUR CREAM FLAVOR LENTIL CRISPS | MUM-MUM SNAX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 60.7 g | 73.3 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL & SOUR CREAM FLAVOR LENTIL CRISPS | MUM-MUM SNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DILL & SOUR CREAM FLAVOR LENTIL CRISPS | MUM-MUM SNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 918 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 317 MG |