DILL RANCH DRESSING & DIP vs MEDIUM SALSA
Nutrition comparison per 100 g serving
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DILL RANCH DRESSING & DIP wins in 4 out of 11 nutrient categories
DILL RANCH DRESSING & DIP: 4
vs
MEDIUM SALSA: 3
(4 ties)
Overview
| Nutrient | DILL RANCH DRESSING & DIP | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 533 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 17.9 g | |
| Fat | 56.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL RANCH DRESSING & DIP | MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | DILL RANCH DRESSING & DIP | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 733 MG | 143 MG |