DILL POTATO SALAD vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DILL POTATO SALAD: 5
vs
BOB'S RED MILL: 5
(1 ties)
Overview
| Nutrient | DILL POTATO SALAD | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 364 cal | 404 cal | |
| Protein | 6.1 g | 36.2 g | |
| Carbs | 81.8 g | 29.8 g | |
| Fat | 0 g | 19.2 g | |
| Fiber | 9.1 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL POTATO SALAD | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | DILL POTATO SALAD | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 319 MG | |
| Iron, Fe | 1.5 MG | 15.3 MG | |
| Potassium, K | 961 MG | 0 MG | |
| Sodium, Na | 1,667 MG | 0 MG |