DILL PICKLE VEGAN RANCH WITH AVOCADO OIL GOURMET POPCORN vs LOWER MANHATTAN TRAIL MIX
Nutrition comparison per 100 g serving
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DILL PICKLE VEGAN RANCH WITH AVOCADO OIL GOURMET POPCORN wins in 5 out of 11 nutrient categories
DILL PICKLE VEGAN RANCH WITH AVOCADO OIL GOURMET POPCORN: 5
vs
LOWER MANHATTAN TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | DILL PICKLE VEGAN RANCH WITH AVOCADO OIL GOURMET POPCORN | LOWER MANHATTAN TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 640 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 53.6 g | 24 g | |
| Fat | 25 g | 52 g | |
| Fiber | 14.3 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL PICKLE VEGAN RANCH WITH AVOCADO OIL GOURMET POPCORN | LOWER MANHATTAN TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DILL PICKLE VEGAN RANCH WITH AVOCADO OIL GOURMET POPCORN | LOWER MANHATTAN TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 750 MG | 520 MG |