DILL PICKLE PUMPKIN SEEDS vs DIPPED PRETZELS PUMPKIN PIE
Nutrition comparison per 100 g serving
Ad 468x60
DILL PICKLE PUMPKIN SEEDS wins in 5 out of 12 nutrient categories
DILL PICKLE PUMPKIN SEEDS: 5
vs
DIPPED PRETZELS PUMPKIN PIE: 4
(3 ties)
Overview
| Nutrient | DILL PICKLE PUMPKIN SEEDS | DIPPED PRETZELS PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 17.9 g | 70 g | |
| Fat | 42.9 g | 20 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL PICKLE PUMPKIN SEEDS | DIPPED PRETZELS PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DILL PICKLE PUMPKIN SEEDS | DIPPED PRETZELS PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 19.3 MG | 2 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 3,143 MG | 433 MG |