DILL PICKLE POPCORN vs FLAMIN' HOT WHITE CHEDDAR FLAVORED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
DILL PICKLE POPCORN: 4
vs
FLAMIN' HOT WHITE CHEDDAR FLAVORED POPCORN: 4
(3 ties)
Overview
| Nutrient | DILL PICKLE POPCORN | FLAMIN' HOT WHITE CHEDDAR FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL PICKLE POPCORN | FLAMIN' HOT WHITE CHEDDAR FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DILL PICKLE POPCORN | FLAMIN' HOT WHITE CHEDDAR FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 179 MG | 393 MG | |
| Sodium, Na | 1,536 MG | 714 MG |