DILL PICKLE KETTLE POPPED SEASONED POPCORN vs MONARCH
Nutrition comparison per 100 g serving
Ad 468x60
DILL PICKLE KETTLE POPPED SEASONED POPCORN wins in 6 out of 12 nutrient categories
DILL PICKLE KETTLE POPPED SEASONED POPCORN: 6
vs
MONARCH: 4
(2 ties)
Overview
| Nutrient | DILL PICKLE KETTLE POPPED SEASONED POPCORN | MONARCH | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 67.9 g | 28.6 g | |
| Fat | 25 g | 46.4 g | |
| Fiber | 17.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL PICKLE KETTLE POPPED SEASONED POPCORN | MONARCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DILL PICKLE KETTLE POPPED SEASONED POPCORN | MONARCH | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 3.9 MG | |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 0 MG |