DILL PICKLE HUMMUS vs ATHENOS
Nutrition comparison per 100 g serving
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DILL PICKLE HUMMUS wins in 4 out of 12 nutrient categories
DILL PICKLE HUMMUS: 4
vs
ATHENOS: 3
(5 ties)
Overview
| Nutrient | DILL PICKLE HUMMUS | ATHENOS | Winner |
|---|---|---|---|
| Calories | 188 cal | 214 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 12.5 g | 14.3 g | |
| Fat | 12.5 g | 12.5 g | Tie |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL PICKLE HUMMUS | ATHENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DILL PICKLE HUMMUS | ATHENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 625 MG | 607 MG |