DILL PICKLE FLAVORED FRIED CUCUMBERS CRUNCHY TOPPERS vs GARDEN SALAD WITH FRUIT AND NUTS
Nutrition comparison per 100 g serving
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GARDEN SALAD WITH FRUIT AND NUTS wins in 7 out of 11 nutrient categories
DILL PICKLE FLAVORED FRIED CUCUMBERS CRUNCHY TOPPERS: 3
vs
GARDEN SALAD WITH FRUIT AND NUTS: 7
(1 ties)
Overview
| Nutrient | DILL PICKLE FLAVORED FRIED CUCUMBERS CRUNCHY TOPPERS | GARDEN SALAD WITH FRUIT AND NUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 161 cal | |
| Protein | 14.3 g | 2.2 g | |
| Carbs | 42.9 g | 18.3 g | |
| Fat | 42.9 g | 9.4 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL PICKLE FLAVORED FRIED CUCUMBERS CRUNCHY TOPPERS | GARDEN SALAD WITH FRUIT AND NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | DILL PICKLE FLAVORED FRIED CUCUMBERS CRUNCHY TOPPERS | GARDEN SALAD WITH FRUIT AND NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 89 MG |