DILL PICKLE FLAVORED ALMONDS vs FRUIT & NUT TRAIL MIX
Nutrition comparison per 100 g serving
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DILL PICKLE FLAVORED ALMONDS wins in 6 out of 10 nutrient categories
DILL PICKLE FLAVORED ALMONDS: 6
vs
FRUIT & NUT TRAIL MIX: 2
(2 ties)
Overview
| Nutrient | DILL PICKLE FLAVORED ALMONDS | FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 21.4 g | 42.9 g | |
| Fat | 50 g | 32.1 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DILL PICKLE FLAVORED ALMONDS | FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 643 MG | 643 MG | Tie |
| Sodium, Na | 893 MG | 196 MG |