DILL PICKLE FLAVORED ALMONDS vs BRAZIL RAW NUTS
Nutrition comparison per 100 g serving
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DILL PICKLE FLAVORED ALMONDS wins in 8 out of 11 nutrient categories
DILL PICKLE FLAVORED ALMONDS: 8
vs
BRAZIL RAW NUTS: 1
(2 ties)
Overview
| Nutrient | DILL PICKLE FLAVORED ALMONDS | BRAZIL RAW NUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 667 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 21.4 g | 13.3 g | |
| Fat | 50 g | 66.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL PICKLE FLAVORED ALMONDS | BRAZIL RAW NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DILL PICKLE FLAVORED ALMONDS | BRAZIL RAW NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 893 MG | 0 MG |