DILL PICKLE CASHEWS vs EASY SNACKING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DILL PICKLE CASHEWS: 5
vs
EASY SNACKING: 5
(1 ties)
Overview
| Nutrient | DILL PICKLE CASHEWS | EASY SNACKING | Winner |
|---|---|---|---|
| Calories | 536 cal | 469 cal | |
| Protein | 17.9 g | 9.4 g | |
| Carbs | 32.1 g | 50 g | |
| Fat | 42.9 g | 28.1 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL PICKLE CASHEWS | EASY SNACKING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | DILL PICKLE CASHEWS | EASY SNACKING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 6.1 MG | 3.4 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 339 MG | 0 MG |