DILL ONION RYE SLICED WIDE PAN BREAD vs HAWAIIAN COUNTRY STYLE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
DILL ONION RYE SLICED WIDE PAN BREAD wins in 8 out of 13 nutrient categories
DILL ONION RYE SLICED WIDE PAN BREAD: 8
vs
HAWAIIAN COUNTRY STYLE BREAD: 3
(2 ties)
Overview
| Nutrient | DILL ONION RYE SLICED WIDE PAN BREAD | HAWAIIAN COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 302 cal | |
| Protein | 8.9 g | 7.0 g | |
| Carbs | 53.3 g | 53.5 g | |
| Fat | 2.2 g | 4.7 g | |
| Fiber | 4.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL ONION RYE SLICED WIDE PAN BREAD | HAWAIIAN COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DILL ONION RYE SLICED WIDE PAN BREAD | HAWAIIAN COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 140 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 200 MG | 105 MG | |
| Sodium, Na | 600 MG | 395 MG |