DILL ONION RYE SLICED WIDE PAN BREAD vs BROWN N' SERVE WHITE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
DILL ONION RYE SLICED WIDE PAN BREAD: 6
vs
BROWN N' SERVE WHITE ROLLS: 6
(2 ties)
Overview
| Nutrient | DILL ONION RYE SLICED WIDE PAN BREAD | BROWN N' SERVE WHITE ROLLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 273 cal | |
| Protein | 8.9 g | 9.1 g | |
| Carbs | 53.3 g | 51.5 g | |
| Fat | 2.2 g | 3.0 g | |
| Fiber | 4.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL ONION RYE SLICED WIDE PAN BREAD | BROWN N' SERVE WHITE ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DILL ONION RYE SLICED WIDE PAN BREAD | BROWN N' SERVE WHITE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 121 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 600 MG | 576 MG |