DILL & GARLIC FREEZE DRIED SWEETPOTATO SLICES vs BLUE CORN TORTILLA CHIPS WITH SEA SALT
Nutrition comparison per 100 g serving
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DILL & GARLIC FREEZE DRIED SWEETPOTATO SLICES wins in 8 out of 11 nutrient categories
DILL & GARLIC FREEZE DRIED SWEETPOTATO SLICES: 8
vs
BLUE CORN TORTILLA CHIPS WITH SEA SALT: 1
(2 ties)
Overview
| Nutrient | DILL & GARLIC FREEZE DRIED SWEETPOTATO SLICES | BLUE CORN TORTILLA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL & GARLIC FREEZE DRIED SWEETPOTATO SLICES | BLUE CORN TORTILLA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.7 MG | 0 MG |
Minerals
| Mineral | DILL & GARLIC FREEZE DRIED SWEETPOTATO SLICES | BLUE CORN TORTILLA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 107 MG | |
| Iron, Fe | 25 MG | 1.1 MG | |
| Potassium, K | 457 MG | 143 MG | |
| Sodium, Na | 1,607 MG | 286 MG |