DILL EGG SALAD SANDWICH ON BRIOCHE BREAD vs TOASTED BREAD
Nutrition comparison per 100 g serving
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TOASTED BREAD wins in 8 out of 12 nutrient categories
DILL EGG SALAD SANDWICH ON BRIOCHE BREAD: 3
vs
TOASTED BREAD: 8
(1 ties)
Overview
| Nutrient | DILL EGG SALAD SANDWICH ON BRIOCHE BREAD | TOASTED BREAD | Winner |
|---|---|---|---|
| Calories | 278 cal | 193 cal | |
| Protein | 8.6 g | 10.7 g | |
| Carbs | 27.2 g | 15.0 g | |
| Fat | 14.8 g | 10.1 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL EGG SALAD SANDWICH ON BRIOCHE BREAD | TOASTED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | DILL EGG SALAD SANDWICH ON BRIOCHE BREAD | TOASTED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 123 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 506 MG | 755 MG |