DILL DIP vs JALAPENO CREAMY CHEESE DIP
Nutrition comparison per 100 g serving
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JALAPENO CREAMY CHEESE DIP wins in 3 out of 11 nutrient categories
DILL DIP: 1
vs
JALAPENO CREAMY CHEESE DIP: 3
(7 ties)
Overview
| Nutrient | DILL DIP | JALAPENO CREAMY CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 467 cal | 300 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 46.7 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL DIP | JALAPENO CREAMY CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | DILL DIP | JALAPENO CREAMY CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 1,033 MG |