DILL CUCUMBERS WITH PAPRIKA vs KRAUT
Nutrition comparison per 100 g serving
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KRAUT wins in 5 out of 10 nutrient categories
DILL CUCUMBERS WITH PAPRIKA: 0
vs
KRAUT: 5
(5 ties)
Overview
| Nutrient | DILL CUCUMBERS WITH PAPRIKA | KRAUT | Winner |
|---|---|---|---|
| Calories | 33 cal | 17 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 10 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL CUCUMBERS WITH PAPRIKA | KRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | DILL CUCUMBERS WITH PAPRIKA | KRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 600 MG | Tie |