DILETTANTE CHOCOLATES vs CHOCOLATE GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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CHOCOLATE GRAHAM CRACKERS wins in 5 out of 11 nutrient categories
DILETTANTE CHOCOLATES: 3
vs
CHOCOLATE GRAHAM CRACKERS: 5
(3 ties)
Overview
| Nutrient | DILETTANTE CHOCOLATES | CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 550 cal | 419 cal | |
| Protein | 7.5 g | 6.5 g | |
| Carbs | 50 g | 80.7 g | |
| Fat | 37.5 g | 8.1 g | |
| Fiber | 2.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILETTANTE CHOCOLATES | CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DILETTANTE CHOCOLATES | CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 5.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 419 MG |