DIJON STONE GROUND MUSTARD vs AHOLD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
DIJON STONE GROUND MUSTARD: 4
vs
AHOLD: 4
(2 ties)
Overview
| Nutrient | DIJON STONE GROUND MUSTARD | AHOLD | Winner |
|---|---|---|---|
| Calories | 200 cal | 600 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 20 g | 13.3 g | |
| Fat | 10 g | 56.7 g | |
| Fiber | 20 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIJON STONE GROUND MUSTARD | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIJON STONE GROUND MUSTARD | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 900 MG | 0 MG |