DIGIORNO Pizza vs KFC
Nutrition comparison per 100 g serving
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KFC wins in 13 out of 26 nutrient categories
DIGIORNO Pizza: 12
vs
KFC: 13
(1 ties)
Overview
| Nutrient | DIGIORNO Pizza | KFC | Winner |
|---|---|---|---|
| Calories | 255 cal | 297 cal | |
| Protein | 11.7 g | 21.7 g | |
| Carbs | 27.9 g | 9.9 g | |
| Fat | 10.7 g | 18.9 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIGIORNO Pizza | KFC | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 62.7 MG | |
| Niacin | 1.6 MG | 6.3 MG | |
| Pantothenic acid | 0.5 MG | 1.0 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0.2 MG | 0.1 MG | |
| Vitamin A, RAE | 35 UG | 14 UG | |
| Vitamin B-12 | 0.4 UG | 0.4 UG | |
| Vitamin B-6 | 0.1 MG | 0.2 MG | |
| Vitamin E (alpha-tocopherol) | 0.9 MG | 0.9 MG | |
| Vitamin K (phylloquinone) | 7.6 UG | 0 UG |
Minerals
| Mineral | DIGIORNO Pizza | KFC | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 77 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Magnesium, Mg | 27 MG | 24 MG | |
| Manganese, Mn | 0.4 MG | 0.2 MG | |
| Phosphorus, P | 211 MG | 250 MG | |
| Potassium, K | 210 MG | 266 MG | |
| Selenium, Se | 25 UG | 27 UG | |
| Sodium, Na | 712 MG | 884 MG | |
| Zinc, Zn | 1.3 MG | 1.4 MG |