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DIGIORNO Pizza vs Fast foods

Nutrition comparison per 100 g serving

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DIGIORNO Pizza wins in 15 out of 29 nutrient categories
DIGIORNO Pizza: 15 vs Fast foods: 12 (2 ties)

Overview

Nutrient DIGIORNO Pizza Fast foods Winner
Calories 283 cal 151 cal
Protein 13.2 g 9.1 g
Carbs 28.7 g 22.9 g
Fat 12.9 g 2.5 g
Fiber 2.8 g 1.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DIGIORNO Pizza Fast foods Winner
Choline, total 0 MG 33.2 MG
Folate, total 0 UG 72 UG
Niacin 2.1 MG 4.2 MG
Pantothenic acid 0.5 MG 0.4 MG
Riboflavin 0.1 MG 0.2 MG
Thiamin 0.1 MG 0.4 MG
Vitamin A, RAE 46 UG 2 UG
Vitamin B-12 0.6 UG 0.1 UG
Vitamin B-6 0.2 MG 0.2 MG
Vitamin C, total ascorbic acid 0.9 MG 0.9 MG Tie
Vitamin D (D2 + D3) 0 UG 0.2 UG
Vitamin E (alpha-tocopherol) 0.8 MG 0.3 MG
Vitamin K (phylloquinone) 5 UG 4.7 UG

Minerals

Mineral DIGIORNO Pizza Fast foods Winner
Calcium, Ca 209 MG 169 MG
Copper, Cu 0.1 MG 0.1 MG
Iron, Fe 0.9 MG 1.8 MG
Magnesium, Mg 28 MG 20 MG
Manganese, Mn 0.3 MG 0.3 MG
Phosphorus, P 213 MG 116 MG
Potassium, K 268 MG 367 MG
Selenium, Se 24.1 UG 17.3 UG
Sodium, Na 663 MG 396 MG
Zinc, Zn 1.6 MG 0.9 MG
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