DIGESTIVES BISCUITS vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
DIGESTIVES BISCUITS wins in 5 out of 10 nutrient categories
DIGESTIVES BISCUITS: 5
vs
COOKIES: 2
(3 ties)
Overview
| Nutrient | DIGESTIVES BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 5.9 g | 3.6 g | |
| Carbs | 64.7 g | 64.3 g | |
| Fat | 23.5 g | 25 g | |
| Fiber | 5.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIGESTIVES BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIGESTIVES BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 382 MG | 339 MG |