DIETZ & WATSON vs PLUMROSE
Nutrition comparison per 100 g serving
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PLUMROSE wins in 3 out of 10 nutrient categories
DIETZ & WATSON: 1
vs
PLUMROSE: 3
(6 ties)
Overview
| Nutrient | DIETZ & WATSON | PLUMROSE | Winner |
|---|---|---|---|
| Calories | 125 cal | 107 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 1.8 g | 0 g | |
| Fat | 4.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIETZ & WATSON | PLUMROSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIETZ & WATSON | PLUMROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 964 MG | 786 MG |