PLUMROSE, DELI SLICED PREMIUM BAKED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (34% DV).
About PLUMROSE, DELI SLICED PREMIUM BAKED HAM
Plumrose Premium Baked Ham is a deli-sliced lean ham cured with water, dextrose, salt, and sodium nitrite. A 28g serving has 107 calories, 17.9g of protein, and 3.6g of fat with no carbohydrates. The very high protein to calorie ratio makes it one of the leaner deli meat options for sandwiches and wraps.
Ingredients
CURED WITH: WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.
Dietary Information
PLUMROSE, DELI SLICED PREMIUM BAKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PLUMROSE, DELI SLICED PREMIUM BAKED HAM include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, PLUMROSE, DELI SLICED PREMIUM BAKED HAM gets 67% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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