DIETZ & WATSON vs PANELA SKIM MILK CHEESE
Nutrition comparison per 100 g serving
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PANELA SKIM MILK CHEESE wins in 4 out of 10 nutrient categories
DIETZ & WATSON: 1
vs
PANELA SKIM MILK CHEESE: 4
(5 ties)
Overview
| Nutrient | DIETZ & WATSON | PANELA SKIM MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 353 cal | 286 cal | |
| Protein | 23.5 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 29.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIETZ & WATSON | PANELA SKIM MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIETZ & WATSON | PANELA SKIM MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 588 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 412 MG | 643 MG |