DIETZ & WATSON vs PARMESAN FRESH GRATED CHEESE
Nutrition comparison per 100 g serving
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PARMESAN FRESH GRATED CHEESE wins in 6 out of 10 nutrient categories
DIETZ & WATSON: 0
vs
PARMESAN FRESH GRATED CHEESE: 6
(4 ties)
Overview
| Nutrient | DIETZ & WATSON | PARMESAN FRESH GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 405 cal | 375 cal | |
| Protein | 23.8 g | 37.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 33.3 g | 25 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIETZ & WATSON | PARMESAN FRESH GRATED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIETZ & WATSON | PARMESAN FRESH GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 1,250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 619 MG | 1,562 MG |