DIETZ & WATSON vs CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST wins in 6 out of 10 nutrient categories
DIETZ & WATSON: 2
vs
CHICKEN BREAST: 6
(2 ties)
Overview
| Nutrient | DIETZ & WATSON | CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 214 cal | 143 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 3.6 g | 6.3 g | |
| Fat | 16.1 g | 2.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIETZ & WATSON | CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | DIETZ & WATSON | CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 857 MG | 670 MG |