DIETARY SNACK MIX TRAIL MIX SUNFLOWER NUTS vs SKIPPY
Nutrition comparison per 100 g serving
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DIETARY SNACK MIX TRAIL MIX SUNFLOWER NUTS wins in 3 out of 10 nutrient categories
DIETARY SNACK MIX TRAIL MIX SUNFLOWER NUTS: 3
vs
SKIPPY: 2
(5 ties)
Overview
| Nutrient | DIETARY SNACK MIX TRAIL MIX SUNFLOWER NUTS | SKIPPY | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 33.3 g | 43.3 g | |
| Fat | 36.7 g | 33.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIETARY SNACK MIX TRAIL MIX SUNFLOWER NUTS | SKIPPY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIETARY SNACK MIX TRAIL MIX SUNFLOWER NUTS | SKIPPY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,000 MG |