DIETARY SNACK MIX TRAIL MIX SUNFLOWER NUTS vs DOUBLE DIPPED CRANBERRIES
Nutrition comparison per 100 g serving
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DIETARY SNACK MIX TRAIL MIX SUNFLOWER NUTS wins in 5 out of 10 nutrient categories
DIETARY SNACK MIX TRAIL MIX SUNFLOWER NUTS: 5
vs
DOUBLE DIPPED CRANBERRIES: 3
(2 ties)
Overview
| Nutrient | DIETARY SNACK MIX TRAIL MIX SUNFLOWER NUTS | DOUBLE DIPPED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 474 cal | |
| Protein | 16.7 g | 2.6 g | |
| Carbs | 33.3 g | 71.1 g | |
| Fat | 36.7 g | 18.4 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIETARY SNACK MIX TRAIL MIX SUNFLOWER NUTS | DOUBLE DIPPED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIETARY SNACK MIX TRAIL MIX SUNFLOWER NUTS | DOUBLE DIPPED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 26 MG |