DIET SNAPPLE vs MORRO SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
DIET SNAPPLE: 4
vs
MORRO SEEDS: 4
(3 ties)
Overview
| Nutrient | DIET SNAPPLE | MORRO SEEDS | Winner |
|---|---|---|---|
| Calories | 333 cal | 80 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 66.7 g | 8.9 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIET SNAPPLE | MORRO SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4,000 MG | 21.4 MG |
Minerals
| Mineral | DIET SNAPPLE | MORRO SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 2,000 MG | 446 MG | |
| Sodium, Na | 667 MG | 625 MG |