DIERBERGS vs TACO SHELLS YELLOW CORN
Nutrition comparison per 100 g serving
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TACO SHELLS YELLOW CORN wins in 5 out of 10 nutrient categories
DIERBERGS: 3
vs
TACO SHELLS YELLOW CORN: 5
(2 ties)
Overview
| Nutrient | DIERBERGS | TACO SHELLS YELLOW CORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS | TACO SHELLS YELLOW CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIERBERGS | TACO SHELLS YELLOW CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 536 MG | |
| Iron, Fe | 5.4 MG | 2.6 MG | |
| Sodium, Na | 833 MG | 571 MG |