DIERBERGS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DIERBERGS: 4
vs
FLOUR TORTILLAS: 4
(2 ties)
Overview
| Nutrient | DIERBERGS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 600 cal | 289 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 60 g | 44.4 g | |
| Fat | 33.3 g | 8.9 g | |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIERBERGS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 178 MG | |
| Iron, Fe | 5.4 MG | 2.4 MG | |
| Sodium, Na | 833 MG | 689 MG |