DIERBERGS vs 100% WHOLE WHEAT & HONEY BREAD
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT & HONEY BREAD wins in 6 out of 12 nutrient categories
DIERBERGS: 3
vs
100% WHOLE WHEAT & HONEY BREAD: 6
(3 ties)
Overview
| Nutrient | DIERBERGS | 100% WHOLE WHEAT & HONEY BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 244 cal | |
| Protein | 8.8 g | 11.1 g | |
| Carbs | 45.6 g | 51.1 g | |
| Fat | 5.3 g | 3.3 g | |
| Fiber | 1.8 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS | 100% WHOLE WHEAT & HONEY BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DIERBERGS | 100% WHOLE WHEAT & HONEY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 111 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 737 MG | 400 MG |