DIERBERGS vs HOT & SPICY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HOT & SPICY ROASTED PEANUTS wins in 5 out of 12 nutrient categories
DIERBERGS: 4
vs
HOT & SPICY ROASTED PEANUTS: 5
(3 ties)
Overview
| Nutrient | DIERBERGS | HOT & SPICY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 567 cal | |
| Protein | 6.7 g | 26.7 g | |
| Carbs | 60 g | 16.7 g | |
| Fat | 16.7 g | 50 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS | HOT & SPICY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DIERBERGS | HOT & SPICY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 17 MG | 867 MG |