DIERBERGS vs CHEESE PUFFS
Nutrition comparison per 100 g serving
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DIERBERGS wins in 6 out of 14 nutrient categories
DIERBERGS: 6
vs
CHEESE PUFFS: 5
(3 ties)
Overview
| Nutrient | DIERBERGS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 13.3 g | 3.6 g | |
| Carbs | 56.7 g | 46.4 g | |
| Fat | 26.7 g | 35.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | DIERBERGS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 900 MG | 1,357 MG |