DIERBERGS MARKETS vs TRAIL MIX FRUIT & NUT ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX FRUIT & NUT ALMONDS wins in 6 out of 11 nutrient categories
DIERBERGS MARKETS: 2
vs
TRAIL MIX FRUIT & NUT ALMONDS: 6
(3 ties)
Overview
| Nutrient | DIERBERGS MARKETS | TRAIL MIX FRUIT & NUT ALMONDS | Winner |
|---|---|---|---|
| Calories | 488 cal | 429 cal | |
| Protein | 4.9 g | 8.6 g | |
| Carbs | 70.7 g | 68.6 g | |
| Fat | 22.0 g | 12.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS MARKETS | TRAIL MIX FRUIT & NUT ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIERBERGS MARKETS | TRAIL MIX FRUIT & NUT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 366 MG | 243 MG |