DIERBERGS KITCHEN vs FRESH VEGETABLE SALSA
Nutrition comparison per 100 g serving
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FRESH VEGETABLE SALSA wins in 5 out of 10 nutrient categories
DIERBERGS KITCHEN: 4
vs
FRESH VEGETABLE SALSA: 5
(1 ties)
Overview
| Nutrient | DIERBERGS KITCHEN | FRESH VEGETABLE SALSA | Winner |
|---|---|---|---|
| Calories | 207 cal | 30 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 16.4 g | 6.1 g | |
| Fat | 13.2 g | 0 g | |
| Fiber | 2.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS KITCHEN | FRESH VEGETABLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 7.3 MG |
Minerals
| Mineral | DIERBERGS KITCHEN | FRESH VEGETABLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 389 MG | 758 MG |