DIERBERGS KITCHEN vs 4% LOWFAT SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
4% LOWFAT SMALL CURD COTTAGE CHEESE wins in 5 out of 10 nutrient categories
DIERBERGS KITCHEN: 2
vs
4% LOWFAT SMALL CURD COTTAGE CHEESE: 5
(3 ties)
Overview
| Nutrient | DIERBERGS KITCHEN | 4% LOWFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 296 cal | 80 cal | |
| Protein | 4.3 g | 10.6 g | |
| Carbs | 22.5 g | 5.3 g | |
| Fat | 21.8 g | 2.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS KITCHEN | 4% LOWFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIERBERGS KITCHEN | 4% LOWFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 256 MG | 407 MG |