DIERBERGS KITCHEN vs SWEET SAM'S
Nutrition comparison per 100 g serving
Ad 468x60
SWEET SAM'S wins in 7 out of 10 nutrient categories
DIERBERGS KITCHEN: 2
vs
SWEET SAM'S: 7
(1 ties)
Overview
| Nutrient | DIERBERGS KITCHEN | SWEET SAM'S | Winner |
|---|---|---|---|
| Calories | 451 cal | 353 cal | |
| Protein | 4.2 g | 4.7 g | |
| Carbs | 70.4 g | 50.6 g | |
| Fat | 16.9 g | 15.3 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS KITCHEN | SWEET SAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | DIERBERGS KITCHEN | SWEET SAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Sodium, Na | 183 MG | 235 MG |