DIERBERGS vs ASSORTED PLAIN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
DIERBERGS: 3
vs
ASSORTED PLAIN: 3
(6 ties)
Overview
| Nutrient | DIERBERGS | ASSORTED PLAIN | Winner |
|---|---|---|---|
| Calories | 406 cal | 411 cal | |
| Protein | 3.5 g | 1.8 g | |
| Carbs | 61.7 g | 53.6 g | |
| Fat | 15.9 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS | ASSORTED PLAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DIERBERGS | ASSORTED PLAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 282 MG | 339 MG |