DIERBERGS vs ZESTY RANCH ORGANIC CROUTONS
Nutrition comparison per 100 g serving
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DIERBERGS wins in 6 out of 11 nutrient categories
DIERBERGS: 6
vs
ZESTY RANCH ORGANIC CROUTONS: 3
(2 ties)
Overview
| Nutrient | DIERBERGS | ZESTY RANCH ORGANIC CROUTONS | Winner |
|---|---|---|---|
| Calories | 270 cal | 429 cal | |
| Protein | 7.0 g | 14.3 g | |
| Carbs | 52.6 g | 71.4 g | |
| Fat | 3.5 g | 14.3 g | |
| Fiber | 15.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS | ZESTY RANCH ORGANIC CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | DIERBERGS | ZESTY RANCH ORGANIC CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 263 MG | 1,000 MG |