DIERBERGS vs BLENDED GRAIN BREAD
Nutrition comparison per 100 g serving
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BLENDED GRAIN BREAD wins in 5 out of 11 nutrient categories
DIERBERGS: 3
vs
BLENDED GRAIN BREAD: 5
(3 ties)
Overview
| Nutrient | DIERBERGS | BLENDED GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 270 cal | 269 cal | |
| Protein | 7.0 g | 7.7 g | |
| Carbs | 52.6 g | 50 g | |
| Fat | 3.5 g | 3.9 g | |
| Fiber | 15.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS | BLENDED GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | DIERBERGS | BLENDED GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 263 MG | 423 MG |